Without me, there wouldn’t be you. Continue reading I am B.R.E.A.T.H.
The call to the wilderness is strong. The need for forest bathing, the search for natural beauty, all came into … Continue reading Ol Donyo Sabuk – A topless summit
I got back in my game fourteen months later…It had been too long since I had cuts and bruises from … Continue reading Ololosukuan
There comes a time in life when you just have to take a pause, actually, you are forced to take … Continue reading Every Journey Ends – 14th June 2019
The path that I have embarked on seems to be fairly busy. A lot of people walk on it, a … Continue reading Starting point of Mindfulness. The Beginning.
Isn’t it interesting that a whole load of the world is now taking the idea of meditation a little bit … Continue reading An anecdote on beginning your meditation practice
Individually we are in a jam…Globally we are in a seriously ill-fated-twisted-category-9.9 kinda jam. This Corona Virus has taken a … Continue reading A Different Perspective: a thought on thoughts
So what if this is a knock on our door to take a good look at ourselves? And what if … Continue reading Covid-19: Awakening to the idea of TIME
It is in the Mountains that you can find yourself Continue reading Cool Breeze